Tag Archives: breakfast

Super Immune-Boosting Smoothie

After the whole Dr. Oz Detox debacle, I decided to go on search for delicious smoothies to serve as meal and snack replacements, so I don’t have any “emergency” situations happening that force me to eat processed or fast foods.  This one has become a staple for me. Unless you have a juicer, it is […]

skipping breakfast

Weekend Damage Control: Skipping Breakfast

Don’t Skip Breakfast. . . The best thing about the weekends is sleeping in. For many people however, this change of pace also means skipping breakfast. You already know just how important breakfast is – it truly is the most important meal of the day. Studies have proven that skipping breakfast increases consumption throughout the […]

healthy breakfast smoothie

Dani Cee’s Breakfast Smoothie

I am not a morning person. That means I am always  running late and rarely have time to make breakfast, much less eat it. But, what I have learned is that breakfast is the most important meal of the day and skipping it is not an option, when it comes to looking and feeling your best. […]

healthy breakfast smoothie

Dani Cee's Breakfast Smoothie

I am not a morning person. That means I am always  running late and rarely have time to make breakfast, much less eat it. But, what I have learned is that breakfast is the most important meal of the day and skipping it is not an option, when it comes to looking and feeling your best. […]

Healthy Tips for a Happy 4th of July

The Fourth of July is a holiday when friends and family gather to celebrate the independence of this great nation and indulge in sunshine, savory eats, refreshing cocktails, Cool-Whip topped desserts and, of course, a finale of fireworks. Such a combination of fun should come with a few rules to live by.  Consider these tips […]

Reduce Sugar Intake in Your Diet: 10 Foods to Eliminate

Remember all the hype about sugar being toxic? Well, if that left you in fervor of what to do about your diet, you are not alone. Below are 10 foods to watch out for – they have hidden sources of sugar. You may be surprised by what you find on the list, most are commonly […]