Tag Archives: toxic sugar

More Reasons to Curb your Sugar Habit

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6 Ways to Simply be Healthier

A healthy lifestyle is on the minds of many, especially considering that government legislation (Mayor Bloomberg) is trying to step in and tell the public exactly what they can and cannot eat and drink, in an effort to curb the obesity epidemic. Instead of allowing the government to play U.S. citizens like puppets and dancing to the […]

Banishing sugar: Are alternative sweeteners a safe replacement?

With all the fervor over sugar – is it toxic? Should sugary sodas be banned? Many more people are turning to alternative sweeteners to pacify their cravings, but this switch is not without worry. Pink, blue, yellow and, now, green – regardless of which packet you pluck from the ceramic box on every restaurant table […]

Hot ‘n’ Sweet: The Debate over Sugar, Sugar Alcohols and Artificial Sweeteners

Have you ever perused the aisles of the grocery store attempting to decide on a dessert that will tantalize your taste buds while simultaneously maintaining your sleek physique? It can be a challenge to decide which candies, cookies, drinks and other sweet treats will satisfy your craving without damaging your diet or good health. Artificial […]

Hot 'n' Sweet: The Debate over Sugar, Sugar Alcohols and Artificial Sweeteners

Have you ever perused the aisles of the grocery store attempting to decide on a dessert that will tantalize your taste buds while simultaneously maintaining your sleek physique? It can be a challenge to decide which candies, cookies, drinks and other sweet treats will satisfy your craving without damaging your diet or good health. Artificial […]

Reduce Sugar Intake in Your Diet: 10 Foods to Eliminate

Remember all the hype about sugar being toxic? Well, if that left you in fervor of what to do about your diet, you are not alone. Below are 10 foods to watch out for – they have hidden sources of sugar. You may be surprised by what you find on the list, most are commonly […]

A Spoonful of Sugar: The Sweet Taste of an Untimely Death

There is a longstanding debate of the harmful effects of sugar and more evidence is surfacing to confirm reports that high sugar consumption may lead to an untimely death. Sugar’s evil replacement, high fructose corn syrup, is not the only one to blame – pointing fingers can include good old-fashioned table sugar. Dr. Robert Lustig […]