Tag Archives: accountability

Scientifically-Proven Effective, Simple Weight-Loss Strategies

Scientific research has been hot on the trail with the release of evidence that certain behaviors will ensure you achieve a slimmer waistline.  On Friday, the Journal of the Academy of Nutrition and Dietetics, published the results of a one-year study seeking to determine what habits consistently lead to the largest weight loss results. This […]

Originally posted on Health & Family:
There’s nothing like a food diary to keep you honest about what you eat. That’s the idea behind The Eatery, an iPhone app that asks you to snap a picture of your food, and provides you with a healthiness meter that rates not just your current meal, but your…

Who Eats What? An App Tracks Diets Around the World

Originally posted on Health & Family:
There’s nothing like a food diary to keep you honest about what you eat. That’s the idea behind The Eatery, an iPhone app that asks you to snap a picture of your food, and provides you with a healthiness meter that rates not just your current meal, but your…