Tag Archives: accountability
Scientifically-Proven Effective, Simple Weight-Loss Strategies
Scientific research has been hot on the trail with the release of evidence that certain behaviors will ensure you achieve a slimmer waistline. On Friday, the Journal of the Academy of Nutrition and Dietetics, published the results of a one-year study seeking to determine what habits consistently lead to the largest weight loss results. This […]
I am looking forward to trying out this app. (By the way, it’s free!!!) This is a great way to hold yourself accountable – it is hard to lie when you are simply snapping a photograph. I will definitely be recording my experiences on the “Dani’s Journal” page found on the top menu.
Who Eats What? An App Tracks Diets Around the World
I am looking forward to trying out this app. (By the way, it’s free!!!) This is a great way to hold yourself accountable – it is hard to lie when you are simply snapping a photograph. I will definitely be recording my experiences on the “Dani’s Journal” page found on the top menu.