Tag Archives: fat loss
Sleep Naked, Lose Weight
How do you achieve weight loss without diet and exercise? Sleep naked! Dr. Natasha Turner, author of The Hormone Diet, says you can reset your fat loss hormones by sleeping naked. According to Dr. Turner, sleeping naked allows hormones to be released that will rebuild cells in your bones, skin and muscles as you sleep, promoting […]
I am looking forward to trying out this app. (By the way, it’s free!!!) This is a great way to hold yourself accountable – it is hard to lie when you are simply snapping a photograph. I will definitely be recording my experiences on the “Dani’s Journal” page found on the top menu.
Who Eats What? An App Tracks Diets Around the World
I am looking forward to trying out this app. (By the way, it’s free!!!) This is a great way to hold yourself accountable – it is hard to lie when you are simply snapping a photograph. I will definitely be recording my experiences on the “Dani’s Journal” page found on the top menu.
Weight Loss Lemons
New York Times Medical Writer, Danielle Ofri, M.D., recently covered an article about the weight loss drug industry, bringing to light some very valid points about the weight loss drugs many individuals often blindly consume. If you have ever struggled with weight management, even if only slight, nothing seems like a better idea than the […]
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